Whoop...gimme a high five!!

You've been running on a wave of excitement as you launch

Maybe you've held some taster sessions and got great feedback

Your business cards have been delivered and it all starts to feel very real

And then... the overwhelm hits!

"My brain has too many tabs open"



I have been there. Totally been there. I had never anticipated the 'gap' between creating a business and actually getting it off the ground.

It requires grit, determination and emotional resilience. It also calls upon you to hold onto to your heart-centred vision even when daily routine and tedious logistics get in the way and threaten to cloud your view. It's a testing time for sure.

As we worked through 'Step Into The Light' you may have noticed there were some areas you'd benefit from diver deeper into. As you are challenged to shift your perspective and step out of your comfort zone you may notice that thoughts and feelings come up that require some extra work to process.

In order to connect with your clients, you need to connect with yourself at a deep level.

'Keep Shining Bright' is a 3-month coaching package to support you through these first few critical months of your new business. To help you stay true to your mission. To navigate the storms of overwhelm, or tricky clients, or finding your 'new normal'. It also offers continued tech support and mentoring as and when required.

Know that you don't have to walk this path alone!

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  • 3-month 1-1 personal coaching package with a 90 minute audio session twice per month via Skype/Zoom/phone.
  • Tech support and 'Step Into The light' mentoring continuation as needed as your business grows.
  • Personal email/WhatsApp support in between sessions.


Who it IS for?

  • Those who have already completed the 'Step Into The Light' 8-week launch package.
  • Those who have already had a deep dive business brainstorm session with me, already have their business up and running feel but need support in re-connecting, re-aligning and moving things forwards.

Who it's NOT for?

Those looking for general coaching unrelated to the launch/re-launch of a wellness business.

For 1-1 coaching focussed more broadly on reconnecting to the very best version of yourself, please see my main coaching page here.


Investment: £900 

Programme timeframe 3 months following the completion of 'Step Into The Light' or a deep dive business brainstorm.

NOTE: first session must be booked and taken within 30 days of 'SITL' completion. This is a special discounted price from my regular coaching packages as a follow-on opportunity only, not available a stand-alone offer.

If you'd like to explore this opportunity further, please get in touch and we can arrange a time to chat.


I've been featured in these places (and lots more)

I've been featured in these places (and lots more)

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I have always been a 'think-outside-the-box' creative on a journey to living outside the norms of societies expectation. I studied Spatial Design at University (gaining a First Class Honours degree), which ultimately led me into a career where I became an associate in an architects practice. But I knew that wasn't my calling. After eight years sitting behind a desk and working for someone else, I had to break out. Let loose. I had to find the REAL ME that was hidden inside. 

In 2011 I designed and began writing my vegan food blog Including Cake, which has since grown and evolved into the hub of my business. In 2013 I launched Wholeplus, my plant-based health food business. In 2014 I qualified as a certified Health Coach and was also awarded a scholarship to train as a life and personal performance coach with The Coaching Academy. I have since furthered my personal and coaching development through working with other coaches and mentors well respected in their field.

I have written for a number of national and international publications and my work has been featured across many platforms. I have created a number of ebooks and am currently writing my first 'real' book focussing on the art of creativity and inner connectedness (due for release early 2019). If you want to hang out with me... day-to-day you'll mostly find me at Including Cake or on Instagram.